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Ryan Shepard

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Mom Life

Gentle Parenting in Color: Nurturing the Souls of Black Children

Explore gentle parenting in black motherhood: breaking stereotypes, empowering children, and nurturing with love and strength.
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Recipes

Brown Butter Sage Creole Pork Chops

These uber-simple and flavorful pork chops are sure to earn a spot in your recipe arsenal.
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Relationships

Marriage and Babies: A Humorous Handbook of Advice I Wish I'd Had!

You're going to want to read this one before having babies.
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Recipes

Got A Picky Eater? Try This Kale Pesto Pasta Dish Tonight!

This unfussy and flexible recipe promises minimal effort on but delivers big on flavor.
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Relationships

How To Cope When Jealousy Shows Up In Your Friendship

Envy can pop up even in the closest friendships, here's how to tackle it head on.
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Mom Life

One Family, One Meal: How I Make Every Meal Toddler-Friendly

Don't have time to cook entirely separate meals for your little ones? Great me either. Check out how I make dinner time work for the whole family.
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Mom Life

Let's Talk About Sex Baby: Reconnecting After Childbirth

Bringing a new life into the world is a beautiful and transformative experience. However, it's important to acknowledge that the arrival of a baby can impact your sex life.
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Relationships

How I Found My Perfect Match Beyond My 'Type'

If I hadn't taken a chance, I would have never found love.

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